Why take dietary supplements during your period?
The menstrual period is often marked by abdominal pain, cramps, bloating, headaches and mood swings. These symptoms, linked to hormonal fluctuations, can be particularly intense for some women. Targeted dietary supplements help reduce these discomforts, offering natural support during menstruation. We don't always know it, but plants, probiotic strains and targeted active ingredients can support the body during this difficult period, especially when their effectiveness has been tested and approved by clinical studies! They are precious allies in regulating women's discomforts and hormonal balance.
Food supplements can :
- Relieve menstrual pain and preserve muscles and tissues for greater comfort.
- Regulate hormonal balance to reduce cramps and cycle disorders.
- Soothe emotional well-being to counter premenstrual syndrome (PMS) and mood swings.
- Support digestionoften disrupted during this period.
Natural solutions for menstrual comfort
At Elia, we're delighted to introduce you to one of our favorite brands of dietary supplements: Apyforme! Apyforme offers natural solutions made in France, with quality ingredients to improve women's well-being during menstruation. Their flagship products include Menstrual Comfort and theEndo Pack are particularly appreciated for their targeted benefits for menstrual pain and hormonal disorders (but they have a whole host of other products too!).
Dietary supplements to relieve menstrual pain
Le Menstrual Comfort is a dietary supplement formulated to relieve the physical and emotional discomfort associated with menstruation: a two-in-one formula! Thanks to active ingredients such as chaste treea hormone-regulating plant, and Myrliq®a myrrh extract with analgesic properties, this product helps reduce cramps, lower back pain and headaches. It also supports emotional well-being and helps stabilize mood during this period. 100% natural and vegan, it is recommended to take two capsules a day before and during menstruation.
Dietary supplement for women with endometriosis
L'Endo Pack is specially formulated for women with endometriosis. The pack consists of two complementary products:
- Probio+ a probiotic that replenishes your intestinal flora with highly concentrated good bacteria from 10 different strains, for a broad spectrum of action on intestinal and abdominal discomforts.
- OptiPEAan abundant lipid that soothes muscles and tissues (particularly those in the pelvic area) and reduces the perception of pain.
This duo improves the daily comfort of women suffering from endometriosis, by reducing the intensity of discomfort.
Natural supplements for a better menstrual experience!
Food supplements are an excellent way of relieving menstrual pain naturally. By supporting the body with targeted active ingredients, they help to manage the menstrual period more effectively, reducing physical discomfort, hormonal fluctuations and the effects of premenstrual syndrome (PMS). Whether to relieve cramps, regulate mood or improve digestive comfort, there are natural solutions to suit every need. And we say yes!
Products like Menstrual Comfort andEndo Pack are effective options to support you through this period. By adding proven, natural ingredients, these supplements offer targeted relief and help maintain overall well-being. Incorporating supplements into your menstrual health routine can therefore become a simple and effective way of taking care of yourself every month!
