Travelling is a great adventure, but when your period arrives, it can take a little more preparation. With the right menstrual protection and organization adapted to your destination, it's perfectly possible to make the most of your vacation, whether it's under the Canary sun, at the top of the ski slopes, or in the middle of the desert. Here are a few tips to help you travel with peace of mind during your period!
Anticipate your period depending on your destination
First and foremost, it's important to anticipate the arrival of your period. If you use a menstrual-tracking app, this will help you organize your protection around the dates of your trip. Depending on your destination, you may have difficulty finding certain types of sanitary protection. For example, tampons are rarer in some parts of Asia and the Arab world, where sanitary pads are more common. If you're going on a trip to these regions or to isolated areas, it's essential to anticipate your needs and pack enough protection for your entire stay. If you don't know in advance whether you'll have stores along the way, or if you'll be roaming, remember to pack enough protection to cover the entire duration of your trip.
Traveling with your favorite menstrual panties can be an excellent choice, as they allow you to avoid the hassle of having to search for protection on the spot. In addition to their comfort, they're a complete replacement for disposable pads. Here, our menstrual pants are specially designed to offer you comfort and protection throughout the day, whatever your flow. However, it's important to note that you'll need access to a water point to rinse them, and ideally a washing machine if you're going away for an extended stay. Depending on the climate, they will take more or less time to dry, so it's crucial to adapt your choices to your destination.
Choosing the best menstrual protection for travel
Each type of trip requires different organization. If you're going to a hot, dry destination, it's essential to opt for protection that keeps you cool while remaining discreet under your clothes. The menstrual panties are perfectly suited to this type of climate. However, don't forget that you'll need access to water to rinse them after use, and that they need to air-dry.
If you're traveling to colder climates, where panties may take longer to dry, plan to take plenty of panties with you, or alternatives such as a menstrual cup. The cup, compact and discreet, can be worn for several hours and does not require immediate washing, but simply rinsing.
In more extreme destinations, such as the desert or hiking, where access to water is limited, it may be wise to alternate between a cup and disposable protection.
For sports or mountain vacations, consider high-absorption menstrual pants, capable of protecting you even during intense sporting activities. High-waist menstrual briefs offer optimum support and remain invisible under your ski clothes (like just about everything else!!). Cold weather can prolong the drying process, so take several models with you for peace of mind, or dry them by the fireplace for a cozy atmosphere.
Think about your activities during your period
When traveling, it all depends on the activities you're planning. If you're a keen sportswoman, menstrual pants specially designed for sports, like those offered by Elia, will give you the freedom of movement you need while protecting you from leaks. For those who want to feel feminine even during menstruation, lacy lace panties combine aesthetics and effectiveness. Finally, if you know you'll be spending a lot of time walking or standing, choose models with long-lasting absorbency to avoid the need for frequent changing.
Menstrual pants have the advantage of being discreet, reusable and environmentally friendly. However, they require a minimum of logistics to be washed properly after each use. When traveling to places where access to a washing machine is limited, consider taking several pairs of panties with you to alternate between, or opt for alternatives such as the cup, which is also a practical and sustainable choice.
Preparing your menstrual travel kit
To travel with peace of mind during your period, prepare a suitable menstrual kit. Here are a few essentials to take with you:
- Menstrual briefs: Practical and comfortable, especially at night, they provide long-lasting protection without the need for frequent changing. However, make sure you have access to a water source for rinsing, ideally a washing machine. And don't forget to think about drying time, depending on the climate of your destination.
- Menstrual cup: Compact and reusable, the cup is an ideal option if you have limited (but not zero) access to water.
- Reusable tampons and pads: These solutions are perfect if you're traveling in places where access to water is restricted. You can use them without worrying about washing.
- Biodegradable wipes: For optimum hygiene on the move, especially where access to water is limited, wipes keep you clean and fresh all day long.
- Washing net: A practical way of washing your menstrual pants in the washing machine, while preserving the fabric. It protects your panties during washing cycles and optimizes their durability.
- Waterproof bag: Perfect for storing your used protection (panties, pads, tampons, etc.) before washing or disposing of them as required.
Travel with peace of mind, whatever the conditions
Finally, don't forget that your period shouldn't prevent you from enjoying your trip to the full. Whether you're going to the beach, the mountains or the great outdoors, choose the right menstrual protection, so you can stay focused on your activities! At Elia, we're convinced that every woman deserves to feel comfortable and confident, even on the move. Travel with peace of mind, whatever your flow or destination!
